Guided Hands Bodywork

A full-body relaxation massage using smooth, flowing strokes to ease muscle tension, improve circulation, and promote overall calm.

An extended full-body Swedish massage allowing deeper relaxation and extra focus on areas of tension for a more restorative experience.

A focused massage concentrating on one or two specific areas of concern, ideal for neck, shoulders, back, or hips when time is limited.

A deeply relaxing massage of the scalp, face, neck, and jaw to relieve tension, reduce stress, and promote mental clarity and relaxation.

Release tension and alleviate muscle pain with a deep tissue massage that targets deeper layers of muscle and connective tissue to improve mobility and reduce discomfort.

A gentle, relaxing massage designed for children ages 5–11. Perfect for a special spa day with Mom or Dad, or for kiddos experiencing muscle tightness, minor aches, stress, or difficulty relaxing and sleeping. A calming way for them to enjoy the benefits of massage in a comfortable, age-appropriate setting. Parent must be present in the building and may sit in the room if they choose to.

A relaxing massage designed for ages 11–15, perfect for growing bodies navigating sports, school stress, muscle tension, and everyday life. This session is a little longer than the Kids Massage, but shorter and gentler than a traditional Swedish massage, giving tweens the perfect opportunity to relax, recharge, and feel their best.